Super-Beet Kimchi vs Organic kimchi
Overall, Super-Beet Kimchi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Super-Beet Kimchi
Organic kimchi
Nutrition per 100 g
| Nutrient | Super-Beet Kimchi | Organic kimchi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 22 kcal | 28 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0 g | 2.4 g |
| Salt | 2.4 g | 1.8 g |
| Fiber | 4 g | 2.1 g |
| Protein | 1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super-Beet Kimchi has 21% fewer calories (22 kcal vs 28 kcal).
- Super-Beet Kimchi has no sugar, while Organic kimchi has 2.4 g.
- Organic kimchi has 25% less salt (1.8 g vs 2.4 g).
- Super-Beet Kimchi has 48% more fiber (4 g vs 2.1 g).
- Only Super-Beet Kimchi lists: Apple.
Ingredients
Super-Beet Kimchi
Beetroot, Red Cabbage, Carrot, Water, Apple, Spring Onion, Sea Salt, Garlic, Ginger, Chilli Powder
Organic kimchi
Napa Cabbage (30%), White Cabbage (28%), Carrots (20%) Radish, Onion, Tomatoes (From Concentrate), Sea Salt, Ginger, Bell Pepper, Chilli* (<1%), Garlic.
FAQ
Which is healthier: Super-Beet Kimchi or Organic kimchi?
Overall, Super-Beet Kimchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super-Beet Kimchi has fewer calories: 22 kcal versus 28 kcal per 100 g.
Which has less sugar?
Super-Beet Kimchi has less sugar: 0 g versus 2.4 g per 100 g.