Sun-dried tomato vs Tomates séchées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sun-dried tomato | Tomates séchées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 161 kcal | 138 kcal |
| Fat | 12 g | 8.7 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 6.4 g | 5.2 g |
| Salt | 1.3 g | 2.5 g |
| Fiber | 7.9 g | 4.2 g |
| Protein | 3 g | 3.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates séchées has 14% fewer calories (138 kcal vs 161 kcal).
- Tomates séchées has 28% less fat (8.7 g vs 12 g).
- Tomates séchées has 29% less saturated fat (1 g vs 1.4 g).
- Tomates séchées has 19% less sugar (5.2 g vs 6.4 g).
- Sun-dried tomato has 50% less salt (1.3 g vs 2.5 g).
- Sun-dried tomato has 47% more fiber (7.9 g vs 4.2 g).
- Tomates séchées has 12% more protein (3.4 g vs 3 g).
- Sun-dried tomato has the better Nutri-Score.
- Sun-dried tomato is less processed (lower NOVA group).
Ingredients
Sun-dried tomato
mariņade with extra virgin olive oill sundried tomatoes in a sunflower oil (1.5%), garlic and oregaño.
Tomates séchées
Tomates séchées 65%, huile de tournesol,vinaigre de vin, câpres, sel, persil, ail, acidifiants: acide lactique et acide Citrique, antioxydant: acide ascorbique,
FAQ
Which is healthier: Sun-dried tomato or Tomates séchées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates séchées has fewer calories: 138 kcal versus 161 kcal per 100 g.
Which has less sugar?
Tomates séchées has less sugar: 5.2 g versus 6.4 g per 100 g.