Aurinkokuivattuja tomaatteja vs Tomates séchées
Overall, Tomates séchées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aurinkokuivattuja tomaatteja | Tomates séchées |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 138 kcal |
| Fat | 9.2 g | 8.7 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 4.9 g | 5.2 g |
| Salt | 2.2 g | 2.5 g |
| Fiber | 5 g | 4.2 g |
| Protein | 2.3 g | 3.4 g |
| Additives | 2 | 3 |
| Allergens | Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aurinkokuivattuja tomaatteja has 16% more fiber (5 g vs 4.2 g).
- Tomates séchées has 32% more protein (3.4 g vs 2.3 g).
- Tomates séchées has the better Nutri-Score.
- Only Aurinkokuivattuja tomaatteja lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Aurinkokuivattuja tomaatteja
45 % aurinkokuivattuja tomaatteja, 45 % kasviöljyjä (auringonkukkaöljy, rapsiöljy, maissiöljy, oliiviöljy, soijaöljy), 5% oliiviöljyä, kapris, mausteet, valkosipuli, viinietikka, suola, sokeri, happo (maitohappo), hapettumisenestoaine (askorbiinihappo).
Tomates séchées
Tomates séchées 65%, huile de tournesol,vinaigre de vin, câpres, sel, persil, ail, acidifiants: acide lactique et acide Citrique, antioxydant: acide ascorbique,
FAQ
Which is healthier: Aurinkokuivattuja tomaatteja or Tomates séchées?
Overall, Tomates séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aurinkokuivattuja tomaatteja has fewer calories: 131 kcal versus 138 kcal per 100 g.
Which has less sugar?
Aurinkokuivattuja tomaatteja has less sugar: 4.9 g versus 5.2 g per 100 g.