Suisse au chocolat vs Pains au chocolat
Overall, Suisse au chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Suisse au chocolat | Pains au chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 368 kcal |
| Fat | 13 g | 21 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 15 g | 11 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | — | 2.6 g |
| Protein | 4.5 g | 7.5 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suisse au chocolat has 22% fewer calories (286 kcal vs 368 kcal).
- Suisse au chocolat has 38% less fat (13 g vs 21 g).
- Suisse au chocolat has 35% less saturated fat (8.4 g vs 13 g).
- Pains au chocolat has 27% less sugar (11 g vs 15 g).
- Pains au chocolat has 40% more protein (7.5 g vs 4.5 g).
- Suisse au chocolat has the better Nutri-Score.
- Only Pains au chocolat lists: Nuts.
Ingredients
Suisse au chocolat
Farine de BLE, eau, BEURRE 18.0%. pépites de chocolat sucre, sirop de glucosefructose, pâte de cacao, levure, OEUF, amidon modifie, sel, LACTOSE, protéines de LAIT, CREME en poudre, LACTOSERUM en poudre, poudre de LAIT écrémé, dextrose, colorant: E100, extrait de carotte, stabilisant:E450, E516, épaississant: E401, arômes, émulsifiant: E322 (SOJA), agent de traitement de la farine: E300, enzymes
Pains au chocolat
Farine de BLÉ (gluten), 21% beurre (LAIT), eau, 11 % chocolat [sucre, pâte de cacao, beurre de cacao, émulsifiant (E322 (SOJA)], sucre, levure, gluten de BLÉ, Oeufs, sel, agent de traitement de la farine (E300), enzyme, PEUT CONTENIR DES TRACES DE FRUITS À COQUE (AMANDES ET NOISETTES)
FAQ
Which is healthier: Suisse au chocolat or Pains au chocolat?
Overall, Suisse au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suisse au chocolat has fewer calories: 286 kcal versus 368 kcal per 100 g.
Which has less sugar?
Pains au chocolat has less sugar: 11 g versus 15 g per 100 g.