3 croissants +3 pains au chocolat pur beurre vs Pains au chocolat
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 3 croissants +3 pains au cho... | Pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 368 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 16 g | 13 g |
| Sugars | 11 g | 11 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | — | 2.6 g |
| Protein | 9.1 g | 7.5 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au chocolat has 18% fewer calories (368 kcal vs 447 kcal).
- Pains au chocolat has 13% less fat (21 g vs 24 g).
- Pains au chocolat has 19% less saturated fat (13 g vs 16 g).
- Pains au chocolat has 43% less salt (0.6 g vs 1.1 g).
- 3 croissants +3 pains au chocolat pur beurre has 18% more protein (9.1 g vs 7.5 g).
- Only Pains au chocolat lists: Nuts, Soybeans.
Ingredients
3 croissants +3 pains au chocolat pur beurre
Pain au chocolat au beurre (Farine de BLE, BEURRE 19,5%, eau, chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant : E322(tournesol)), sucre, levure, poudre de LAIT entier, GLUTEN de BLE, sel, OEUF, levain de BLE EPEAUTRE séché, Farine d'ORGE maltée, extrait de olt d'ORGE, agent de traitement de la farine E300, enzymes, Dorure (OEUF)), Croissant au beurre (Farine de BLE (GLUTEN), BEURRE (LAIT) 22%, eau, sucre, levure, poudre de LAIT entier, GLUTEN de BLE, OEUFS entiers, sel, levain d'EPEAUTRE complet déshydraté désactivé, Farine d'ORGE maltée, extrait de malt d'ORGE, agent de traitement de la Farine: E300, enzymes, Dorure (OEUF)).
Pains au chocolat
Farine de BLÉ (gluten), 21% beurre (LAIT), eau, 11 % chocolat [sucre, pâte de cacao, beurre de cacao, émulsifiant (E322 (SOJA)], sucre, levure, gluten de BLÉ, Oeufs, sel, agent de traitement de la farine (E300), enzyme, PEUT CONTENIR DES TRACES DE FRUITS À COQUE (AMANDES ET NOISETTES)
FAQ
Which is healthier: 3 croissants +3 pains au chocolat pur beurre or Pains au chocolat?
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au chocolat has fewer calories: 368 kcal versus 447 kcal per 100 g.
Which has less sugar?
3 croissants +3 pains au chocolat pur beurre has less sugar: 11 g versus 11 g per 100 g.