Mini Croissants - cocoa vs Pains au chocolat
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini Croissants - cocoa | Pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 448 kcal | 368 kcal |
| Fat | 26 g | 21 g |
| Saturated fat | 13 g | 13 g |
| Sugars | 19 g | 11 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0 g | 2.6 g |
| Protein | 6 g | 7.5 g |
| Additives | 7 | 2 |
| Allergens | Celery, Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au chocolat has 18% fewer calories (368 kcal vs 448 kcal).
- Pains au chocolat has 19% less fat (21 g vs 26 g).
- Pains au chocolat has 42% less sugar (11 g vs 19 g).
- Pains au chocolat has 100% more fiber (2.6 g vs 0 g).
- Pains au chocolat has 20% more protein (7.5 g vs 6 g).
- Only Mini Croissants - cocoa lists: Celery, Peanuts, Sesame seeds.
- Only Pains au chocolat lists: Soybeans.
Ingredients
Mini Croissants - cocoa
dough( wheat flour, vegetable oils (palm oil, sunflower oil), sugar, yeast, salt, stabilizer (nmono - and diglycerides of fatty acids), vanillin, citric acid, calcium propionate, potassium sorbate), cocoa cream 34%( sugar, palm oil, low fat cocoa powder, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), vanillin, gelling agent (sodium alginate), preservative (potassium sorbate))7% low fat cocoa powder, produced in a facility that uses as raw materials: eggs, peanuts, hazelnuts, almonds, pistachios, pecan nuts, sesame, celery
Pains au chocolat
Farine de BLÉ (gluten), 21% beurre (LAIT), eau, 11 % chocolat [sucre, pâte de cacao, beurre de cacao, émulsifiant (E322 (SOJA)], sucre, levure, gluten de BLÉ, Oeufs, sel, agent de traitement de la farine (E300), enzyme, PEUT CONTENIR DES TRACES DE FRUITS À COQUE (AMANDES ET NOISETTES)
FAQ
Which is healthier: Mini Croissants - cocoa or Pains au chocolat?
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au chocolat has fewer calories: 368 kcal versus 448 kcal per 100 g.
Which has less sugar?
Pains au chocolat has less sugar: 11 g versus 19 g per 100 g.