Pains au chocolat vs Petit croissants bañados de cacao
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains au chocolat | Petit croissants bañados de... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 368 kcal | 492 kcal |
| Fat | 21 g | 29 g |
| Saturated fat | 13 g | 18 g |
| Sugars | 11 g | 21 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.6 g | 3 g |
| Protein | 7.5 g | 6.3 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au chocolat has 25% fewer calories (368 kcal vs 492 kcal).
- Pains au chocolat has 28% less fat (21 g vs 29 g).
- Pains au chocolat has 28% less saturated fat (13 g vs 18 g).
- Pains au chocolat has 48% less sugar (11 g vs 21 g).
- Petit croissants bañados de cacao has 13% more fiber (3 g vs 2.6 g).
- Pains au chocolat has 16% more protein (7.5 g vs 6.3 g).
- Only Pains au chocolat lists: Nuts.
Ingredients
Pains au chocolat
Farine de BLÉ (gluten), 21% beurre (LAIT), eau, 11 % chocolat [sucre, pâte de cacao, beurre de cacao, émulsifiant (E322 (SOJA)], sucre, levure, gluten de BLÉ, Oeufs, sel, agent de traitement de la farine (E300), enzyme, PEUT CONTENIR DES TRACES DE FRUITS À COQUE (AMANDES ET NOISETTES)
Petit croissants bañados de cacao
Harina de _trigo_, grasas vegetales (paima, palmiste) en proporción varlable, azúcar, cacao desgrasado en polvo (2%), dextrosa, aceites vegetales (girasol, soja) en proporción variable, _suero de leche_ en polvo, _huevo_ (1%), levadura, emulgentes (E-471, E-472e, lecitina de _soja_), sal, proteínas de la _leche_, conservadores (E-282, E-202), aromas, _gluten de trigo_, estabilizante (E-412), colorante (carotenos), espesante (E-415).
FAQ
Which is healthier: Pains au chocolat or Petit croissants bañados de cacao?
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au chocolat has fewer calories: 368 kcal versus 492 kcal per 100 g.
Which has less sugar?
Pains au chocolat has less sugar: 11 g versus 21 g per 100 g.