Suisse au chocolat vs 3 croissants +3 pains au chocolat pur beurre
Overall, Suisse au chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Suisse au chocolat | 3 croissants +3 pains au cho... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 447 kcal |
| Fat | 13 g | 24 g |
| Saturated fat | 8.4 g | 16 g |
| Sugars | 15 g | 11 g |
| Salt | 0.6 g | 1.1 g |
| Protein | 4.5 g | 9.1 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suisse au chocolat has 36% fewer calories (286 kcal vs 447 kcal).
- Suisse au chocolat has 46% less fat (13 g vs 24 g).
- Suisse au chocolat has 48% less saturated fat (8.4 g vs 16 g).
- 3 croissants +3 pains au chocolat pur beurre has 27% less sugar (11 g vs 15 g).
- Suisse au chocolat has 50% less salt (0.6 g vs 1.1 g).
- 3 croissants +3 pains au chocolat pur beurre has 51% more protein (9.1 g vs 4.5 g).
- Suisse au chocolat has the better Nutri-Score.
- Only Suisse au chocolat lists: Soybeans.
Ingredients
Suisse au chocolat
Farine de BLE, eau, BEURRE 18.0%. pépites de chocolat sucre, sirop de glucosefructose, pâte de cacao, levure, OEUF, amidon modifie, sel, LACTOSE, protéines de LAIT, CREME en poudre, LACTOSERUM en poudre, poudre de LAIT écrémé, dextrose, colorant: E100, extrait de carotte, stabilisant:E450, E516, épaississant: E401, arômes, émulsifiant: E322 (SOJA), agent de traitement de la farine: E300, enzymes
3 croissants +3 pains au chocolat pur beurre
Pain au chocolat au beurre (Farine de BLE, BEURRE 19,5%, eau, chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant : E322(tournesol)), sucre, levure, poudre de LAIT entier, GLUTEN de BLE, sel, OEUF, levain de BLE EPEAUTRE séché, Farine d'ORGE maltée, extrait de olt d'ORGE, agent de traitement de la farine E300, enzymes, Dorure (OEUF)), Croissant au beurre (Farine de BLE (GLUTEN), BEURRE (LAIT) 22%, eau, sucre, levure, poudre de LAIT entier, GLUTEN de BLE, OEUFS entiers, sel, levain d'EPEAUTRE complet déshydraté désactivé, Farine d'ORGE maltée, extrait de malt d'ORGE, agent de traitement de la Farine: E300, enzymes, Dorure (OEUF)).
FAQ
Which is healthier: Suisse au chocolat or 3 croissants +3 pains au chocolat pur beurre?
Overall, Suisse au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suisse au chocolat has fewer calories: 286 kcal versus 447 kcal per 100 g.
Which has less sugar?
3 croissants +3 pains au chocolat pur beurre has less sugar: 11 g versus 15 g per 100 g.