Sugo mediterraneo vs Salsa di noci
Overall, Salsa di noci has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugo mediterraneo | Salsa di noci |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 617 kcal | 510 kcal |
| Fat | 57 g | 52 g |
| Saturated fat | 8.8 g | 11 g |
| Sugars | 9.5 g | 2.2 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 2.7 g | — |
| Protein | 7.1 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa di noci has 17% fewer calories (510 kcal vs 617 kcal).
- Sugo mediterraneo has 20% less saturated fat (8.8 g vs 11 g).
- Salsa di noci has 77% less sugar (2.2 g vs 9.5 g).
- Salsa di noci has 25% less salt (1.2 g vs 1.6 g).
- Only Salsa di noci lists: Eggs, Milk, Nuts.
Ingredients
Sugo mediterraneo
Not available.
Salsa di noci
Noci (min. 30%), olio di oliva, panna (crema di latte, proteine del latte), formaggio Grana Padano (latte, caglio, sale, contiene lisozima da uovo), pinoli, sale marino, aglio, maggiorana.
FAQ
Which is healthier: Sugo mediterraneo or Salsa di noci?
Overall, Salsa di noci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa di noci has fewer calories: 510 kcal versus 617 kcal per 100 g.
Which has less sugar?
Salsa di noci has less sugar: 2.2 g versus 9.5 g per 100 g.