Sugo pronto allo scoglio con pomodoro vs Sugo mediterraneo
Overall, Sugo pronto allo scoglio con pomodoro has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugo pronto allo scoglio con... | Sugo mediterraneo |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 104 kcal | 617 kcal |
| Fat | 8 g | 57 g |
| Saturated fat | 1.3 g | 8.8 g |
| Sugars | 0 g | 9.5 g |
| Salt | 1 g | 1.6 g |
| Fiber | — | 2.7 g |
| Protein | 6 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo pronto allo scoglio con pomodoro has 83% fewer calories (104 kcal vs 617 kcal).
- Sugo pronto allo scoglio con pomodoro has 86% less fat (8 g vs 57 g).
- Sugo pronto allo scoglio con pomodoro has 85% less saturated fat (1.3 g vs 8.8 g).
- Sugo pronto allo scoglio con pomodoro has no sugar, while Sugo mediterraneo has 9.5 g.
- Sugo pronto allo scoglio con pomodoro has 38% less salt (1 g vs 1.6 g).
- Sugo mediterraneo has 15% more protein (7.1 g vs 6 g).
- Sugo pronto allo scoglio con pomodoro has the better Nutri-Score.
Ingredients
Sugo pronto allo scoglio con pomodoro
Not available.
Sugo mediterraneo
Not available.
FAQ
Which is healthier: Sugo pronto allo scoglio con pomodoro or Sugo mediterraneo?
Overall, Sugo pronto allo scoglio con pomodoro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo pronto allo scoglio con pomodoro has fewer calories: 104 kcal versus 617 kcal per 100 g.
Which has less sugar?
Sugo pronto allo scoglio con pomodoro has less sugar: 0 g versus 9.5 g per 100 g.