Comparison

Sugo pronto allo scoglio con pomodoro vs Sugo mediterraneo

Overall, Sugo pronto allo scoglio con pomodoro has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientSugo pronto allo scoglio con...Sugo mediterraneo
Nutri-Score c e
NOVA group — —
Calories 104 kcal 617 kcal
Fat 8 g 57 g
Saturated fat 1.3 g 8.8 g
Sugars 0 g 9.5 g
Salt 1 g 1.6 g
Fiber — 2.7 g
Protein 6 g 7.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sugo pronto allo scoglio con pomodoro has 83% fewer calories (104 kcal vs 617 kcal).
  • Sugo pronto allo scoglio con pomodoro has 86% less fat (8 g vs 57 g).
  • Sugo pronto allo scoglio con pomodoro has 85% less saturated fat (1.3 g vs 8.8 g).
  • Sugo pronto allo scoglio con pomodoro has no sugar, while Sugo mediterraneo has 9.5 g.
  • Sugo pronto allo scoglio con pomodoro has 38% less salt (1 g vs 1.6 g).
  • Sugo mediterraneo has 15% more protein (7.1 g vs 6 g).
  • Sugo pronto allo scoglio con pomodoro has the better Nutri-Score.

Ingredients

Sugo pronto allo scoglio con pomodoro

Not available.

Sugo mediterraneo

Not available.

FAQ

Which is healthier: Sugo pronto allo scoglio con pomodoro or Sugo mediterraneo?

Overall, Sugo pronto allo scoglio con pomodoro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sugo pronto allo scoglio con pomodoro has fewer calories: 104 kcal versus 617 kcal per 100 g.

Which has less sugar?

Sugo pronto allo scoglio con pomodoro has less sugar: 0 g versus 9.5 g per 100 g.

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