Sugo mediterraneo vs Fleisch Sugo
Overall, Fleisch Sugo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sugo mediterraneo | Fleisch Sugo |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 617 kcal | 99 kcal |
| Fat | 57 g | 5.7 g |
| Saturated fat | 8.8 g | 2.1 g |
| Sugars | 9.5 g | 6.2 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 2.7 g | 0 g |
| Protein | 7.1 g | 4.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleisch Sugo has 84% fewer calories (99 kcal vs 617 kcal).
- Fleisch Sugo has 90% less fat (5.7 g vs 57 g).
- Fleisch Sugo has 76% less saturated fat (2.1 g vs 8.8 g).
- Fleisch Sugo has 35% less sugar (6.2 g vs 9.5 g).
- Fleisch Sugo has 19% less salt (1.3 g vs 1.6 g).
- Sugo mediterraneo has 100% more fiber (2.7 g vs 0 g).
- Sugo mediterraneo has 39% more protein (7.1 g vs 4.3 g).
- Fleisch Sugo has the better Nutri-Score.
- Only Fleisch Sugo lists: Celery.
Ingredients
Sugo mediterraneo
Not available.
Fleisch Sugo
Tomaten, Schweine-und fisch cecart, Karotten, Zwiebeln, Sellerie, Paprika, Chili, Kräuter Zuder, Knoblauch, Pfeffer, Säuerungsmittel Essigsäure, Rapsöl, Limett konzentrat, natürliches Aroma.
FAQ
Which is healthier: Sugo mediterraneo or Fleisch Sugo?
Overall, Fleisch Sugo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleisch Sugo has fewer calories: 99 kcal versus 617 kcal per 100 g.
Which has less sugar?
Fleisch Sugo has less sugar: 6.2 g versus 9.5 g per 100 g.