Sugo alla Ricotta vs Salsa di noci
Overall, Sugo alla Ricotta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sugo alla Ricotta | Salsa di noci |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 510 kcal |
| Fat | 5.8 g | 52 g |
| Saturated fat | 2.2 g | 11 g |
| Sugars | 3.9 g | 2.2 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 1.9 g | — |
| Protein | 2.6 g | 6.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo alla Ricotta has 79% fewer calories (105 kcal vs 510 kcal).
- Sugo alla Ricotta has 89% less fat (5.8 g vs 52 g).
- Sugo alla Ricotta has 80% less saturated fat (2.2 g vs 11 g).
- Salsa di noci has 44% less sugar (2.2 g vs 3.9 g).
- Salsa di noci has 60% more protein (6.5 g vs 2.6 g).
- Sugo alla Ricotta has the better Nutri-Score.
- Only Salsa di noci lists: Eggs, Nuts.
Ingredients
Sugo alla Ricotta
Polpa di pomodoro (57%), doppio concentrato di pomodoro (19%), ricotta (siero di latte, sale, correttore di acidità: acido citrico) (7,5%) olio d'oliva, acqua, basilico, cipolla, Pecorino Romano DOP (latte ovino, sale, caglio di agnello, fermenti lattici) (1,5%), zucchero, sale, aglio, correttore di acidità: acido lattico.
Salsa di noci
Noci (min. 30%), olio di oliva, panna (crema di latte, proteine del latte), formaggio Grana Padano (latte, caglio, sale, contiene lisozima da uovo), pinoli, sale marino, aglio, maggiorana.
FAQ
Which is healthier: Sugo alla Ricotta or Salsa di noci?
Overall, Sugo alla Ricotta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo alla Ricotta has fewer calories: 105 kcal versus 510 kcal per 100 g.
Which has less sugar?
Salsa di noci has less sugar: 2.2 g versus 3.9 g per 100 g.