Sugo Amatriciana Italiamo vs LEGÙ 100% Vegetale
Overall, LEGÙ 100% Vegetale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sugo Amatriciana Italiamo
LEGÙ 100% Vegetale
Nutrition per 100 g
| Nutrient | Sugo Amatriciana Italiamo | LEGÙ 100% Vegetale |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 77 kcal | 115 kcal |
| Fat | 3.4 g | 6.4 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 5.7 g | 4.2 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 1.4 g | 2.8 g |
| Protein | 4.1 g | 3.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo Amatriciana Italiamo has 33% fewer calories (77 kcal vs 115 kcal).
- Sugo Amatriciana Italiamo has 47% less fat (3.4 g vs 6.4 g).
- LEGÙ 100% Vegetale has 36% less saturated fat (0.7 g vs 1.1 g).
- LEGÙ 100% Vegetale has 26% less sugar (4.2 g vs 5.7 g).
- LEGÙ 100% Vegetale has 36% less salt (0.7 g vs 1.2 g).
- LEGÙ 100% Vegetale has 50% more fiber (2.8 g vs 1.4 g).
- Sugo Amatriciana Italiamo has 12% more protein (4.1 g vs 3.6 g).
Ingredients
Sugo Amatriciana Italiamo
50% polpa di pomodoro, 20% pancetta suina, 13% concentrato di pomodo 9% cipolla, amido modificato di mais, 2% prezzemolo, zucchero, sale, arom di affumicatura, pepe nero, aroma naturale, peperoncino, correttore acidità: acido lattico.
LEGÙ 100% Vegetale
Not available.
FAQ
Which is healthier: Sugo Amatriciana Italiamo or LEGÙ 100% Vegetale?
Overall, LEGÙ 100% Vegetale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo Amatriciana Italiamo has fewer calories: 77 kcal versus 115 kcal per 100 g.
Which has less sugar?
LEGÙ 100% Vegetale has less sugar: 4.2 g versus 5.7 g per 100 g.