Comparison
Sugar snaps vs Pois gourmand
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sugar snaps | Pois gourmand |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 45 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | — |
| Sugars | 2.3 g | 4 g |
| Salt | 2.5 g | 0 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugar snaps has 42% fewer calories (26 kcal vs 45 kcal).
- Sugar snaps has 43% less sugar (2.3 g vs 4 g).
- Pois gourmand has 100% less salt (0 g vs 2.5 g).
- Pois gourmand has 16% more fiber (2.6 g vs 2.2 g).
Ingredients
Sugar snaps
Snap peas.
Pois gourmand
Pois gourmand
FAQ
Which is healthier: Sugar snaps or Pois gourmand?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugar snaps has fewer calories: 26 kcal versus 45 kcal per 100 g.
Which has less sugar?
Sugar snaps has less sugar: 2.3 g versus 4 g per 100 g.