Sugar Free Ranch Dressing vs Salad cream
Overall, Salad cream has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugar Free Ranch Dressing | Salad cream |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 256 kcal |
| Fat | 26.7 g | 19.7 g |
| Saturated fat | 5 g | 1.7 g |
| Sugars | 0 g | 1.8 g |
| Salt | 2.9 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 1.2 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Milk, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad cream has 26% less fat (19.7 g vs 26.7 g).
- Salad cream has 66% less saturated fat (1.7 g vs 5 g).
- Sugar Free Ranch Dressing has no sugar, while Salad cream has 1.8 g.
- Salad cream has 95% less salt (0.1 g vs 2.9 g).
- Salad cream has 100% more fiber (0.5 g vs 0 g).
- Salad cream has 100% more protein (1.2 g vs 0 g).
- Salad cream has the better Nutri-Score.
- Only Sugar Free Ranch Dressing lists: Milk, Soybeans.
Ingredients
Sugar Free Ranch Dressing
WATER, SOYBEAN OIL, CANOLA OIL, BUTTERMILK, DISTILLED VINEGAR, EGG YOLKS, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED GARLIC, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, PARSLEY, SPICE, NATURAL FLAVORS, POTASSIUM SORBATE, SUCRALOSE, CALCIUM DISODIUM EDTA. CONTAINS: EGG, MILK.
Salad cream
Gre ream 420ge Ingredients Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard powder, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin). ALLERGY ADVICE For allergens, see ingredients in bold. Nutrition Typical values Energy per 100g 1061kJ/
FAQ
Which is healthier: Sugar Free Ranch Dressing or Salad cream?
Overall, Salad cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad cream has fewer calories: 256 kcal versus 267 kcal per 100 g.
Which has less sugar?
Sugar Free Ranch Dressing has less sugar: 0 g versus 1.8 g per 100 g.