Stuffing Mix for Chicken vs Sage&onion stuffing mix
Overall, Sage&onion stuffing mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Stuffing Mix for Chicken | Sage&onion stuffing mix |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 103 kcal |
| Fat | 1 g | 1.2 g |
| Saturated fat | — | 0.5 g |
| Sugars | 2 g | 1 g |
| Salt | 1 g | 1 g |
| Fiber | 1 g | 1.6 g |
| Protein | 3 g | 2.3 g |
| Additives | 6 | 2 |
| Allergens | Celery, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sage&onion stuffing mix has 50% less sugar (1 g vs 2 g).
- Sage&onion stuffing mix has 38% more fiber (1.6 g vs 1 g).
- Stuffing Mix for Chicken has 23% more protein (3 g vs 2.3 g).
- Sage&onion stuffing mix is less processed (lower NOVA group).
- Only Stuffing Mix for Chicken lists: Celery, Soybeans.
Ingredients
Stuffing Mix for Chicken
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, onions*, salt, contains less than 2% of hydrolyzed soy protein, yeast, partially hydrogenated soybean and/dr cottonseed oil, cooked chicken and chicken broth, celery*, monosodium glutamate, parsley*, spice, maltodextrin, potassium chloride, sugar, turmeric, disodium guanylate, disodium inosinate, natural flavor, with bha, bht, propyl gallate, and citric acid as preservatives, *dried
Sage&onion stuffing mix
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion (11%), Toasted Onion (3.5%), Palm Oil, Salt, Dried Sage (1.5%), Dried Parsley, Raising Agent: Ammonium Hydrogen Carbonate; Sunflower Oil.
FAQ
Which is healthier: Stuffing Mix for Chicken or Sage&onion stuffing mix?
Overall, Sage&onion stuffing mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sage&onion stuffing mix has fewer calories: 103 kcal versus 110 kcal per 100 g.
Which has less sugar?
Sage&onion stuffing mix has less sugar: 1 g versus 2 g per 100 g.