Stuffing Mix for Chicken vs Sage & onion Stuffing
Overall, Sage & onion Stuffing has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Stuffing Mix for Chicken | Sage & onion Stuffing |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 124 kcal |
| Fat | 1 g | 1.6 g |
| Saturated fat | — | 0.7 g |
| Sugars | 2 g | 2.2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1 g | 1.8 g |
| Protein | 3 g | 3.8 g |
| Additives | 6 | 3 |
| Allergens | Celery, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stuffing Mix for Chicken has 11% fewer calories (110 kcal vs 124 kcal).
- Stuffing Mix for Chicken has 36% less fat (1 g vs 1.6 g).
- Sage & onion Stuffing has 44% more fiber (1.8 g vs 1 g).
- Sage & onion Stuffing has 21% more protein (3.8 g vs 3 g).
- Sage & onion Stuffing is less processed (lower NOVA group).
- Only Stuffing Mix for Chicken lists: Celery, Soybeans.
Ingredients
Stuffing Mix for Chicken
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, onions*, salt, contains less than 2% of hydrolyzed soy protein, yeast, partially hydrogenated soybean and/dr cottonseed oil, cooked chicken and chicken broth, celery*, monosodium glutamate, parsley*, spice, maltodextrin, potassium chloride, sugar, turmeric, disodium guanylate, disodium inosinate, natural flavor, with bha, bht, propyl gallate, and citric acid as preservatives, *dried
Sage & onion Stuffing
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Onion (15%), Vegetable Oils (Palm, Sunflower), Salt, Dried Sage (1.5%), Dried Parsley, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Barley Malt Extract.
FAQ
Which is healthier: Stuffing Mix for Chicken or Sage & onion Stuffing?
Overall, Sage & onion Stuffing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stuffing Mix for Chicken has fewer calories: 110 kcal versus 124 kcal per 100 g.
Which has less sugar?
Stuffing Mix for Chicken has less sugar: 2 g versus 2.2 g per 100 g.