Studentenfutter mit Rosinen vs Castañas en almíbar ligero
Overall, Castañas en almíbar ligero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Studentenfutter mit Rosinen
Castañas en almíbar ligero
Nutrition per 100 g
| Nutrient | Studentenfutter mit Rosinen | Castañas en almíbar ligero |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 481 kcal | 206 kcal |
| Fat | 28.5 g | 1.1 g |
| Saturated fat | 3.4 g | 0.2 g |
| Sugars | 36 g | 21 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | — |
| Protein | 10.7 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Sulphur dioxide and sulphites | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Castañas en almíbar ligero has 57% fewer calories (206 kcal vs 481 kcal).
- Castañas en almíbar ligero has 96% less fat (1.1 g vs 28.5 g).
- Castañas en almíbar ligero has 94% less saturated fat (0.2 g vs 3.4 g).
- Castañas en almíbar ligero has 42% less sugar (21 g vs 36 g).
- Studentenfutter mit Rosinen has 85% more protein (10.7 g vs 1.6 g).
- Castañas en almíbar ligero has the better Nutri-Score.
- Studentenfutter mit Rosinen is less processed (lower NOVA group).
- Only Studentenfutter mit Rosinen lists: Sulphur dioxide and sulphites.
Ingredients
Studentenfutter mit Rosinen
ROSINEN [25%] (ROSINEN, SONNENBLUMENÖL), ROSINEN GESCHWEFELT [25%] (ROSINEN, SONNENBLUMENÖL, ANTIOXIDATIONSMITTEL: SCHWEFELDIOXID), MANDELKERNE, CASHEWKERNE, HASELNUSSKERNE, PARANUSSKERNE, WALNUSSKERNE
Castañas en almíbar ligero
Castañas, azúcar, agua, jarabe de glucosa y aroma natural de vainilla. Almíbar superior a 22° brix.
FAQ
Which is healthier: Studentenfutter mit Rosinen or Castañas en almíbar ligero?
Overall, Castañas en almíbar ligero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Castañas en almíbar ligero has fewer calories: 206 kcal versus 481 kcal per 100 g.
Which has less sugar?
Castañas en almíbar ligero has less sugar: 21 g versus 36 g per 100 g.