Stroopwafels vs Hollandse Stroopwafels
Overall, Hollandse Stroopwafels has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Stroopwafels
Hollandse Stroopwafels
Nutrition per 100 g
| Nutrient | Stroopwafels | Hollandse Stroopwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 444 kcal |
| Fat | 21 g | 19.4 g |
| Saturated fat | 10 g | 8.6 g |
| Sugars | 35.9 g | 38.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.5 g | 1 g |
| Protein | 3.6 g | 4.4 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hollandse Stroopwafels has 14% less saturated fat (8.6 g vs 10 g).
- Stroopwafels has 38% more fiber (1.5 g vs 1 g).
- Hollandse Stroopwafels has 19% more protein (4.4 g vs 3.6 g).
- Only Hollandse Stroopwafels lists: Eggs, Milk.
Ingredients
Stroopwafels
Tarwebloem. 29% glucose-fructosestroop, palmvet, suiker, 5% suikerstroop, sojabloem raápolie, zout, rijsmiddel (E500), emulgator (sojalecithine, E471), kaneel, voedingszuur (citroenzuur). Kan melk bevatten.
Hollandse Stroopwafels
38% glucose-fructosestroop, _tarwebloem_, plantaardig vet (palm), suiker, plantaardige olie (raap), weipoeder (_melk_), _sojameel_, zetmeel (_tarwe_), rijsmiddel (E500), emulgatoren (_sojalecithine_ en E471), zeezout, magere _melkpoeder_, _scharrelei_, kaneel, zuurteregelaar (E330)
FAQ
Which is healthier: Stroopwafels or Hollandse Stroopwafels?
Overall, Hollandse Stroopwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hollandse Stroopwafels has fewer calories: 444 kcal versus 459 kcal per 100 g.
Which has less sugar?
Stroopwafels has less sugar: 35.9 g versus 38.1 g per 100 g.