Hollandse Stroopwafels vs Stroopwafels
Overall, Stroopwafels has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Hollandse Stroopwafels
Stroopwafels
Nutrition per 100 g
| Nutrient | Hollandse Stroopwafels | Stroopwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 429 kcal |
| Fat | 19.4 g | 16 g |
| Saturated fat | 8.6 g | 9 g |
| Sugars | 38.1 g | 38 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1 g | 2.8 g |
| Protein | 4.4 g | 3.5 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans, Roomboter |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stroopwafels has 18% less fat (16 g vs 19.4 g).
- Stroopwafels has 66% more fiber (2.8 g vs 1 g).
- Hollandse Stroopwafels has 21% more protein (4.4 g vs 3.5 g).
- Only Hollandse Stroopwafels lists: Eggs.
- Only Stroopwafels lists: Roomboter.
Ingredients
Hollandse Stroopwafels
38% glucose-fructosestroop, _tarwebloem_, plantaardig vet (palm), suiker, plantaardige olie (raap), weipoeder (_melk_), _sojameel_, zetmeel (_tarwe_), rijsmiddel (E500), emulgatoren (_sojalecithine_ en E471), zeezout, magere _melkpoeder_, _scharrelei_, kaneel, zuurteregelaar (E330)
Stroopwafels
glucose-fructosestroop, _tarwebloem_, suiker, palmvet, 8% _roomboter_ (_melk_), suikerstroop, _sojabloem, raapolie, zout, emulgator(_sojalecithine_, E471 (plantaardig)), rijsmiddel (E500), kaneel, voedingszuur (citroenzuur), Bourbon vanille
FAQ
Which is healthier: Hollandse Stroopwafels or Stroopwafels?
Overall, Stroopwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stroopwafels has fewer calories: 429 kcal versus 444 kcal per 100 g.
Which has less sugar?
Stroopwafels has less sugar: 38 g versus 38.1 g per 100 g.