Comparison

StrawBuried Fruit Bar vs Man-Ghouled Mango

Overall, StrawBuried Fruit Bar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	StrawBuried Fruit Bar	Man-Ghouled Mango
Nutri-Score	d	d
NOVA group	3	3
Calories	328 kcal	348 kcal
Fat	0 g	0.6 g
Saturated fat	0 g	0.4 g
Sugars	56 g	72 g
Salt	0 g	0.1 g
Fiber	2.1 g	4.2 g
Protein	1.3 g	0.8 g
Additives	0	0
Allergens	Apple	Apple

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

StrawBuried Fruit Bar has no fat, while Man-Ghouled Mango has 0.6 g.
StrawBuried Fruit Bar has no saturated fat, while Man-Ghouled Mango has 0.4 g.
StrawBuried Fruit Bar has 22% less sugar (56 g vs 72 g).
Man-Ghouled Mango has 50% more fiber (4.2 g vs 2.1 g).
StrawBuried Fruit Bar has 38% more protein (1.3 g vs 0.8 g).

Ingredients

StrawBuried Fruit Bar

Apple, Strawberry (5%), Lemon.

Man-Ghouled Mango

Apple, Mango (10%)

FAQ

Which is healthier: StrawBuried Fruit Bar or Man-Ghouled Mango?

Overall, StrawBuried Fruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

StrawBuried Fruit Bar has fewer calories: 328 kcal versus 348 kcal per 100 g.

Which has less sugar?

StrawBuried Fruit Bar has less sugar: 56 g versus 72 g per 100 g.

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