Nutrigrain cereal bars vs StrawBuried Fruit Bar
Overall, StrawBuried Fruit Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Nutrigrain cereal bars | StrawBuried Fruit Bar |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 324 kcal | 328 kcal |
| Fat | 8.1 g | 0 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 0 g | 56 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | 2.1 g |
| Protein | 5.4 g | 1.3 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Soybeans | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- StrawBuried Fruit Bar has no fat, while Nutrigrain cereal bars has 8.1 g.
- StrawBuried Fruit Bar has no saturated fat, while Nutrigrain cereal bars has 1.4 g.
- Nutrigrain cereal bars has no sugar, while StrawBuried Fruit Bar has 56 g.
- StrawBuried Fruit Bar has 95% less salt (0 g vs 0.9 g).
- StrawBuried Fruit Bar has 100% more fiber (2.1 g vs 0 g).
- Nutrigrain cereal bars has 76% more protein (5.4 g vs 1.3 g).
- Nutrigrain cereal bars has the better Nutri-Score.
- StrawBuried Fruit Bar is less processed (lower NOVA group).
- Only Nutrigrain cereal bars lists: Gluten, Soybeans.
- Only StrawBuried Fruit Bar lists: Apple.
Ingredients
Nutrigrain cereal bars
whole grain oats, enriched flour, invert sugar, whole wheat flour, dextrose, fructose, soybean oil, soluble corn fiber, sugar, corn syrup, glycerin, apple puree concentrate, calcium carbonate, salt, natural flavor, baking soda, sodium citrate, soy lecithin, niacinamide, reduced iron, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12, wheat gluten, maltodextrin, xanthan gum, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, carrageenan, methylcellulose
StrawBuried Fruit Bar
Apple, Strawberry (5%), Lemon.
FAQ
Which is healthier: Nutrigrain cereal bars or StrawBuried Fruit Bar?
Overall, StrawBuried Fruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutrigrain cereal bars has fewer calories: 324 kcal versus 328 kcal per 100 g.
Which has less sugar?
Nutrigrain cereal bars has less sugar: 0 g versus 56 g per 100 g.