Strained Greek Yogurt Nonfat Plain vs Mousse à la crème de Marrons
Overall, Strained Greek Yogurt Nonfat Plain has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Strained Greek Yogurt Nonfat Plain
Mousse à la crème de Marrons
Nutrition per 100 g
| Nutrient | Strained Greek Yogurt Nonfat... | Mousse à la crème de Marrons |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 59 kcal | 177 kcal |
| Fat | 0 g | 6.8 g |
| Saturated fat | 0 g | 4.3 g |
| Sugars | 2.9 g | 26 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 1.5 g |
| Protein | 9.4 g | 1.9 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strained Greek Yogurt Nonfat Plain has 67% fewer calories (59 kcal vs 177 kcal).
- Strained Greek Yogurt Nonfat Plain has no fat, while Mousse à la crème de Marrons has 6.8 g.
- Strained Greek Yogurt Nonfat Plain has no saturated fat, while Mousse à la crème de Marrons has 4.3 g.
- Strained Greek Yogurt Nonfat Plain has 89% less sugar (2.9 g vs 26 g).
- Mousse à la crème de Marrons has 100% more fiber (1.5 g vs 0 g).
- Strained Greek Yogurt Nonfat Plain has 80% more protein (9.4 g vs 1.9 g).
- Strained Greek Yogurt Nonfat Plain has the better Nutri-Score.
- Strained Greek Yogurt Nonfat Plain is less processed (lower NOVA group).
- Only Mousse à la crème de Marrons lists: Nuts.
Ingredients
Strained Greek Yogurt Nonfat Plain
CULTURED PASTEURIZED MILK, SKIM MILK, VITAMIN D3.
Mousse à la crème de Marrons
Crème de marrons 44% (sucre, purée de marrons 16.7%, eau), LAIT entier 18%, crème 18% (LAIT), eau, gélatine bovine, émulsifiant : mono - et diglycérides d'acides gras, épaississant : carraghénanes, arôme naturel, protéines de LAIT, correcteur d'acidité: citrate de sodium. Elaboré à partir de lait origine France.
FAQ
Which is healthier: Strained Greek Yogurt Nonfat Plain or Mousse à la crème de Marrons?
Overall, Strained Greek Yogurt Nonfat Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strained Greek Yogurt Nonfat Plain has fewer calories: 59 kcal versus 177 kcal per 100 g.
Which has less sugar?
Strained Greek Yogurt Nonfat Plain has less sugar: 2.9 g versus 26 g per 100 g.