Strained Greek Yogurt Nonfat Plain vs Fondant au chocolat
Overall, Strained Greek Yogurt Nonfat Plain has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Strained Greek Yogurt Nonfat Plain
Fondant au chocolat
Nutrition per 100 g
| Nutrient | Strained Greek Yogurt Nonfat... | Fondant au chocolat |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 59 kcal | 424 kcal |
| Fat | 0 g | 26 g |
| Saturated fat | 0 g | 13 g |
| Sugars | 2.9 g | 27 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 2.8 g |
| Protein | 9.4 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strained Greek Yogurt Nonfat Plain has 86% fewer calories (59 kcal vs 424 kcal).
- Strained Greek Yogurt Nonfat Plain has no fat, while Fondant au chocolat has 26 g.
- Strained Greek Yogurt Nonfat Plain has no saturated fat, while Fondant au chocolat has 13 g.
- Strained Greek Yogurt Nonfat Plain has 89% less sugar (2.9 g vs 27 g).
- Fondant au chocolat has 100% more fiber (2.8 g vs 0 g).
- Strained Greek Yogurt Nonfat Plain has 26% more protein (9.4 g vs 7 g).
- Strained Greek Yogurt Nonfat Plain has the better Nutri-Score.
- Strained Greek Yogurt Nonfat Plain is less processed (lower NOVA group).
- Only Fondant au chocolat lists: Eggs, Gluten, Soybeans.
Ingredients
Strained Greek Yogurt Nonfat Plain
CULTURED PASTEURIZED MILK, SKIM MILK, VITAMIN D3.
Fondant au chocolat
Chocolat noir 23% (pâte de cacao*, sucre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), OEUF entier, beurre (LAIT origine UE), sucre, farine de BLÉ, eau, huile de tournesol, LAIT entier, jaune d'OEUF, émulsifiant : lécithine de SOJA, poudre de cacao*, sel. *Certifié Rainforest Alliance. www.rainforest-alliance.org. En achetant du cacao certifié Rainforest Alliance, AUCHAN soutient la culture plus responsable de cacao.
FAQ
Which is healthier: Strained Greek Yogurt Nonfat Plain or Fondant au chocolat?
Overall, Strained Greek Yogurt Nonfat Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strained Greek Yogurt Nonfat Plain has fewer calories: 59 kcal versus 424 kcal per 100 g.
Which has less sugar?
Strained Greek Yogurt Nonfat Plain has less sugar: 2.9 g versus 27 g per 100 g.