Mousse au café sur ganache vs Fondant au chocolat
Overall, Fondant au chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mousse au café sur ganache | Fondant au chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 424 kcal |
| Fat | 33 g | 26 g |
| Saturated fat | 23 g | 13 g |
| Sugars | 13 g | 27 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.3 g | 2.8 g |
| Protein | 4.2 g | 7 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fondant au chocolat has 21% less fat (26 g vs 33 g).
- Fondant au chocolat has 43% less saturated fat (13 g vs 23 g).
- Mousse au café sur ganache has 52% less sugar (13 g vs 27 g).
- Fondant au chocolat has 54% more fiber (2.8 g vs 1.3 g).
- Fondant au chocolat has 40% more protein (7 g vs 4.2 g).
- Mousse au café sur ganache has the better Nutri-Score.
- Only Fondant au chocolat lists: Gluten.
Ingredients
Mousse au café sur ganache
Crème 74.9% (LAIT), chocolat blanc 17.8% (sucre, beurre de cacao*, poudre de LAIT entier, émulsifiant : lécithine de SOJA, arôme naturel de vanille), extrait liquide de café 4% (extrait de café 3.46%, caramel aromatique), sirop de glucose, poudre de blancs d'OEUFS 1.2% . Elaboré à partir de lait origine France. *Certifié Rainforest Alliance. ra.org
Fondant au chocolat
Chocolat noir 23% (pâte de cacao*, sucre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), OEUF entier, beurre (LAIT origine UE), sucre, farine de BLÉ, eau, huile de tournesol, LAIT entier, jaune d'OEUF, émulsifiant : lécithine de SOJA, poudre de cacao*, sel. *Certifié Rainforest Alliance. www.rainforest-alliance.org. En achetant du cacao certifié Rainforest Alliance, AUCHAN soutient la culture plus responsable de cacao.
FAQ
Which is healthier: Mousse au café sur ganache or Fondant au chocolat?
Overall, Fondant au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse au café sur ganache has fewer calories: 382 kcal versus 424 kcal per 100 g.
Which has less sugar?
Mousse au café sur ganache has less sugar: 13 g versus 27 g per 100 g.