Comparison
Sticky Rice vs Karnool Sona Masoori Reis
Overall, Karnool Sona Masoori Reis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sticky Rice | Karnool Sona Masoori Reis |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 377 kcal | 350 kcal |
| Fat | 1 g | 0.9 g |
| Saturated fat | 0.2 g | — |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 6.4 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karnool Sona Masoori Reis has 68% less sugar (0.2 g vs 0.5 g).
Ingredients
Sticky Rice
Medium grain rice 100%.
Karnool Sona Masoori Reis
Reis
FAQ
Which is healthier: Sticky Rice or Karnool Sona Masoori Reis?
Overall, Karnool Sona Masoori Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karnool Sona Masoori Reis has fewer calories: 350 kcal versus 377 kcal per 100 g.
Which has less sugar?
Karnool Sona Masoori Reis has less sugar: 0.2 g versus 0.5 g per 100 g.
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