Comparison

Arroz de Valencia categoría extra vs Karnool Sona Masoori Reis

Overall, Arroz de Valencia categoría extra has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Arroz de Valencia categoría extra

Arroz de Valencia categoría extra

Eroski
b
Karnool Sona Masoori Reis

Karnool Sona Masoori Reis

Anupama Rice · 10kg
NOVA 1

Nutrition per 100 g

NutrientArroz de Valencia categoría...Karnool Sona Masoori Reis
Nutri-Score b —
NOVA group — 1
Calories 339 kcal 350 kcal
Fat 0.8 g 0.9 g
Saturated fat 0.2 g —
Sugars 0 g 0.2 g
Salt 0 g 0 g
Fiber — 1.1 g
Protein 8.2 g 7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Arroz de Valencia categoría extra has 14% more protein (8.2 g vs 7 g).

Ingredients

Arroz de Valencia categoría extra

Not available.

Karnool Sona Masoori Reis

Reis

FAQ

Which is healthier: Arroz de Valencia categoría extra or Karnool Sona Masoori Reis?

Overall, Arroz de Valencia categoría extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Arroz de Valencia categoría extra has fewer calories: 339 kcal versus 350 kcal per 100 g.

Which has less sugar?

Arroz de Valencia categoría extra has less sugar: 0 g versus 0.2 g per 100 g.

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