Comparison
Sticky Rice vs Arroz de Valencia categoría extra
Overall, Arroz de Valencia categoría extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sticky Rice | Arroz de Valencia categoría... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 377 kcal | 339 kcal |
| Fat | 1 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 6.4 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz de Valencia categoría extra has 10% fewer calories (339 kcal vs 377 kcal).
- Arroz de Valencia categoría extra has no sugar, while Sticky Rice has 0.5 g.
- Arroz de Valencia categoría extra has 22% more protein (8.2 g vs 6.4 g).
Ingredients
Sticky Rice
Medium grain rice 100%.
Arroz de Valencia categoría extra
Not available.
FAQ
Which is healthier: Sticky Rice or Arroz de Valencia categoría extra?
Overall, Arroz de Valencia categoría extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz de Valencia categoría extra has fewer calories: 339 kcal versus 377 kcal per 100 g.
Which has less sugar?
Arroz de Valencia categoría extra has less sugar: 0 g versus 0.5 g per 100 g.
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