Sticks Bretzels d'Alsace L'original vs Elephant Pretzels With Salt
Overall, Sticks Bretzels d'Alsace L'original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sticks Bretzels d'Alsace L'original
Elephant Pretzels With Salt
Nutrition per 100 g
| Nutrient | Sticks Bretzels d'Alsace L'o... | Elephant Pretzels With Salt |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 416 kcal |
| Fat | 4.8 g | 9.2 g |
| Saturated fat | 2.4 g | 0.8 g |
| Sugars | 3.2 g | 6.6 g |
| Salt | 2.8 g | 2.8 g |
| Fiber | 6.2 g | — |
| Protein | 10 g | 9 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks Bretzels d'Alsace L'original has 48% less fat (4.8 g vs 9.2 g).
- Elephant Pretzels With Salt has 67% less saturated fat (0.8 g vs 2.4 g).
- Sticks Bretzels d'Alsace L'original has 52% less sugar (3.2 g vs 6.6 g).
- Sticks Bretzels d'Alsace L'original has 10% more protein (10 g vs 9 g).
- Sticks Bretzels d'Alsace L'original has the better Nutri-Score.
- Sticks Bretzels d'Alsace L'original is less processed (lower NOVA group).
- Only Elephant Pretzels With Salt lists: Soybeans.
Ingredients
Sticks Bretzels d'Alsace L'original
Farine de blé, extrait de malt d'ORGE, 3.3% huile de tournesol, sel, levure, correcteur d'acidité : hydroxyde de sodium.
Elephant Pretzels With Salt
Farine de blé, huile végétale (colza), sucre, extrait de malt d'orge, sel de mer (2.8%), émulsifiant: lecithine de soja, agent levant: bicarbonate de sodium, antioxydant: extrait de romarin.
FAQ
Which is healthier: Sticks Bretzels d'Alsace L'original or Elephant Pretzels With Salt?
Overall, Sticks Bretzels d'Alsace L'original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks Bretzels d'Alsace L'original has fewer calories: 391 kcal versus 416 kcal per 100 g.
Which has less sugar?
Sticks Bretzels d'Alsace L'original has less sugar: 3.2 g versus 6.6 g per 100 g.