Stewed steak vs Shredded beef suet
Overall, Stewed steak has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Stewed steak | Shredded beef suet |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 1 |
| Calories | 125 kcal | 816 kcal |
| Fat | 5.5 g | 85.2 g |
| Saturated fat | 2.3 g | 40.6 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | — | 0.6 g |
| Protein | 15.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stewed steak has 85% fewer calories (125 kcal vs 816 kcal).
- Stewed steak has 94% less fat (5.5 g vs 85.2 g).
- Stewed steak has 94% less saturated fat (2.3 g vs 40.6 g).
- Shredded beef suet has 85% less salt (0.1 g vs 0.6 g).
- Stewed steak has 89% more protein (15.9 g vs 1.7 g).
- Stewed steak has the better Nutri-Score.
- Shredded beef suet is less processed (lower NOVA group).
Ingredients
Stewed steak
75% Beef, Water, Modified Maize Starch, Salt, Barley Malt Extract, Dried Onion, Ground White Pepper. Allergy Advice
Shredded beef suet
Beef Fat (85%), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)
FAQ
Which is healthier: Stewed steak or Shredded beef suet?
Overall, Stewed steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stewed steak has fewer calories: 125 kcal versus 816 kcal per 100 g.
Which has less sugar?
Stewed steak has less sugar: 0.3 g versus 0.5 g per 100 g.