Jalapeno Beef Sticks vs Stewed steak
Overall, Stewed steak has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jalapeno Beef Sticks | Stewed steak |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 303 kcal | 125 kcal |
| Fat | 21.9 g | 5.5 g |
| Saturated fat | 9.4 g | 2.3 g |
| Sugars | 0 g | 0.3 g |
| Salt | 3 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 31.3 g | 15.9 g |
| Additives | 1 | 0 |
| Allergens | Celery | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stewed steak has 59% fewer calories (125 kcal vs 303 kcal).
- Stewed steak has 75% less fat (5.5 g vs 21.9 g).
- Stewed steak has 75% less saturated fat (2.3 g vs 9.4 g).
- Jalapeno Beef Sticks has no sugar, while Stewed steak has 0.3 g.
- Stewed steak has 80% less salt (0.6 g vs 3 g).
- Jalapeno Beef Sticks has 49% more protein (31.3 g vs 15.9 g).
- Stewed steak has the better Nutri-Score.
- Jalapeno Beef Sticks is less processed (lower NOVA group).
- Only Jalapeno Beef Sticks lists: Celery.
- Only Stewed steak lists: Gluten.
Ingredients
Jalapeno Beef Sticks
Grass-fed and finished beef, water, encapsulated lactic acid, sea salt, jalapeño peppers, cultured celery powder (celery powder, sea salt), cherry powder, black pepper, red pepper, garlic powder, coriander, beef collagen casing.
Stewed steak
75% Beef, Water, Modified Maize Starch, Salt, Barley Malt Extract, Dried Onion, Ground White Pepper. Allergy Advice
FAQ
Which is healthier: Jalapeno Beef Sticks or Stewed steak?
Overall, Stewed steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stewed steak has fewer calories: 125 kcal versus 303 kcal per 100 g.
Which has less sugar?
Jalapeno Beef Sticks has less sugar: 0 g versus 0.3 g per 100 g.