Stewed steak vs Irischer angus burger
Overall, Stewed steak has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Stewed steak | Irischer angus burger |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 125 kcal | 252 kcal |
| Fat | 5.5 g | 20 g |
| Saturated fat | 2.3 g | 9 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 15.9 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stewed steak has 50% fewer calories (125 kcal vs 252 kcal).
- Stewed steak has 73% less fat (5.5 g vs 20 g).
- Stewed steak has 74% less saturated fat (2.3 g vs 9 g).
- Irischer angus burger has no sugar, while Stewed steak has 0.3 g.
- Stewed steak has 44% less salt (0.6 g vs 1.1 g).
- Irischer angus burger has 12% more protein (18 g vs 15.9 g).
- Stewed steak has the better Nutri-Score.
- Only Stewed steak lists: Gluten.
Ingredients
Stewed steak
75% Beef, Water, Modified Maize Starch, Salt, Barley Malt Extract, Dried Onion, Ground White Pepper. Allergy Advice
Irischer angus burger
Not available.
FAQ
Which is healthier: Stewed steak or Irischer angus burger?
Overall, Stewed steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stewed steak has fewer calories: 125 kcal versus 252 kcal per 100 g.
Which has less sugar?
Irischer angus burger has less sugar: 0 g versus 0.3 g per 100 g.