Steamfresh Cauliflower vs Obalovaný květák
Overall, Steamfresh Cauliflower has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Steamfresh Cauliflower | Obalovaný květák |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 24 kcal | 156 kcal |
| Fat | 0 g | 8.2 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 2.4 g | 3.1 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.2 g | — |
| Protein | 1.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steamfresh Cauliflower has 85% fewer calories (24 kcal vs 156 kcal).
- Steamfresh Cauliflower has no fat, while Obalovaný květák has 8.2 g.
- Steamfresh Cauliflower has no saturated fat, while Obalovaný květák has 0.6 g.
- Steamfresh Cauliflower has 22% less sugar (2.4 g vs 3.1 g).
- Steamfresh Cauliflower has 89% less salt (0.1 g vs 0.7 g).
- Obalovaný květák has 56% more protein (2.7 g vs 1.2 g).
- Steamfresh Cauliflower has the better Nutri-Score.
- Only Obalovaný květák lists: Gluten.
Ingredients
Steamfresh Cauliflower
CAULIFLOWER. % Daily Value* Amour serving % Daily Value* 0% Total Carbohydrate 4g 1% 0% Dietary Fiber 1g 4% Total Sugars 2g 0% Includes Og Added Sugars 0% 1% Protein 1g Calcium 0mg 0% Iron 0mg 0% ⚫ Potassium 160mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Obalovaný květák
Květák min. 70 %, strouhanka (pšeničná mouka, voda, jedlá sůl, droždí), řepkový olej, jedlá sůl.
FAQ
Which is healthier: Steamfresh Cauliflower or Obalovaný květák?
Overall, Steamfresh Cauliflower has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steamfresh Cauliflower has fewer calories: 24 kcal versus 156 kcal per 100 g.
Which has less sugar?
Steamfresh Cauliflower has less sugar: 2.4 g versus 3.1 g per 100 g.