Steak & Stout Pies vs Gluten free steak pies
Overall, Gluten free steak pies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Steak & Stout Pies
Gluten free steak pies
Nutrition per 100 g
| Nutrient | Steak & Stout Pies | Gluten free steak pies |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 283 kcal | 252 kcal |
| Fat | 16.3 g | 12.6 g |
| Saturated fat | 8.8 g | 5.6 g |
| Sugars | 1.1 g | 2.4 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 12 g | 7.3 g |
| Additives | 2 | 8 |
| Allergens | Celery, Eggs, Gluten, Milk | Beef, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten free steak pies has 11% fewer calories (252 kcal vs 283 kcal).
- Gluten free steak pies has 22% less fat (12.6 g vs 16.3 g).
- Gluten free steak pies has 37% less saturated fat (5.6 g vs 8.8 g).
- Steak & Stout Pies has 56% less sugar (1.1 g vs 2.4 g).
- Steak & Stout Pies has 39% more protein (12 g vs 7.3 g).
- Only Steak & Stout Pies lists: Celery, Gluten, Milk.
- Only Gluten free steak pies lists: Beef.
Ingredients
Steak & Stout Pies
PIE DOUGH (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {VITAMIN C AS DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], BUTTER, WATER, NONFAT DRY MILK, SEA SALT, WHITE DISTILLED VINEGAR), PIE FILLING (BEEF STEAK [STEAK, WATER, CORNSTARCH, SALT, BLACK PEPPER], POTATOES), STOUT GRAVY (WATER, STOUT, CARROTS, TOMATO PASTE, CELERY, ONION, CORNSTARCH, BUTTER, BEEF BASE [ROASTED BEEF, BEEF STOCK CONCENTRATE, SALT, YEAST EXTRACT; MALTODEXTRIN, SUNFLOWER OIL, SUGAR, DRIED ONION, DRIED GARLIC, WHEY POWDER, CARAMEL COLOR, CELERY SEED, BLACK PEPPER], GARLIC, MUSHROOM, SALT, SUGAR, XANTHAN GUM, ROSEMARY, PEPPER, THYME), EGGWASH (EGG, PEPPER). CONTAINS MILK, EGG, WHEAT.
Gluten free steak pies
Beef (26%), Maize Starch, Water, Margarine: Rapeseed Oil, Palm Oil, Water, Salt, Emulsifiers: Mono - and Diglycerides of fatty acids; Onion, Dextrose, Beef Stock: Beef Bones and Meat, Water, Salt, Tomato Paste, Carrot, Onion; Cornflour, Dried Egg, Potato Starch, Stabilisers: Guar Gum, Xanthan Gum; Salt, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate; Flavouring, Rapeseed Oil, Cracked Black Pepper, Thyme, Sugar, Emulsifiers: Mono - and Diglycerides of fatty acids, Polyglycerol Esters of Fatty Acids.
FAQ
Which is healthier: Steak & Stout Pies or Gluten free steak pies?
Overall, Gluten free steak pies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten free steak pies has fewer calories: 252 kcal versus 283 kcal per 100 g.
Which has less sugar?
Steak & Stout Pies has less sugar: 1.1 g versus 2.4 g per 100 g.