Sriracha vs Aubergine grillée
Overall, Aubergine grillée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sriracha | Aubergine grillée |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 211 kcal |
| Fat | 35 g | 20 g |
| Saturated fat | 2.7 g | 1.5 g |
| Sugars | 5.3 g | 2.8 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | — | 1.9 g |
| Protein | 4.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergine grillée has 45% fewer calories (211 kcal vs 383 kcal).
- Aubergine grillée has 43% less fat (20 g vs 35 g).
- Aubergine grillée has 44% less saturated fat (1.5 g vs 2.7 g).
- Aubergine grillée has 47% less sugar (2.8 g vs 5.3 g).
- Aubergine grillée has 36% less salt (0.9 g vs 1.4 g).
- Sriracha has 41% more protein (4.6 g vs 2.7 g).
- Aubergine grillée has the better Nutri-Score.
- Sriracha is less processed (lower NOVA group).
- Only Sriracha lists: Orange.
Ingredients
Sriracha
Poivrons rouges 35%, huile de graines de tournesol, concentré de tomate, jus de citron* sirop d'agave*, vinaigre de cidre*, sel, mélange sriracha* 0,65% (chili, ail, oignon, paprika, gingembre, poivre, cumin, sucre sel, orange), ail en poudre*.
Aubergine grillée
Aubergines grillées 49%, huile de tournesol 20%, oignon, eau, graines de tournesol, huile de colza, sel, jus d'oignon concentré, épices, ail, poudre de jus de citron, arômes naturels
FAQ
Which is healthier: Sriracha or Aubergine grillée?
Overall, Aubergine grillée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergine grillée has fewer calories: 211 kcal versus 383 kcal per 100 g.
Which has less sugar?
Aubergine grillée has less sugar: 2.8 g versus 5.3 g per 100 g.