Squash 2 Litre vs Belvoir 100% Natural Blackcurrant Cordial
Overall, Belvoir 100% Natural Blackcurrant Cordial has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Squash 2 Litre | Belvoir 100% Natural Blackcu... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 19 kcal | 21 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.7 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belvoir 100% Natural Blackcurrant Cordial has 100% more fiber (1.7 g vs 0 g).
- Belvoir 100% Natural Blackcurrant Cordial is less processed (lower NOVA group).
- Only Squash 2 Litre lists: Gluten.
Ingredients
Squash 2 Litre
water, sugar, mixed fruit juices from concentrate 10% (grape, blackcurrant, raspberry), acid (citric acid), vimto flavouring (natural extracts of fruits, herbs, barley malt and spices), colouring food (concentrates of carrot, hibiscus), acidity regulator (sodium citrate) vitamin c, sweeteners (sucralose, acesulfame k), vitamin d.
Belvoir 100% Natural Blackcurrant Cordial
Sugar, blackcurrant juice from concentrate 24%, apple juice from concentrate 16%, water, lemon juice from concentrate 6%, blackcurrant juice 4%
FAQ
Which is healthier: Squash 2 Litre or Belvoir 100% Natural Blackcurrant Cordial?
Overall, Belvoir 100% Natural Blackcurrant Cordial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Squash 2 Litre has fewer calories: 19 kcal versus 21 kcal per 100 g.
Which has less sugar?
Squash 2 Litre has less sugar: 4.7 g versus 4.9 g per 100 g.