Comparison
Spiruline brindilles vs Spiruline
Overall, Spiruline brindilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spiruline brindilles | Spiruline |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 383 kcal | 370 kcal |
| Fat | 6.5 g | 7.4 g |
| Saturated fat | 2.2 g | 4.1 g |
| Sugars | 1.1 g | 1.8 g |
| Salt | 2.5 g | 2 g |
| Fiber | 6 g | 6.5 g |
| Protein | 66 g | 70 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiruline brindilles has 12% less fat (6.5 g vs 7.4 g).
- Spiruline brindilles has 46% less saturated fat (2.2 g vs 4.1 g).
- Spiruline brindilles has 39% less sugar (1.1 g vs 1.8 g).
- Spiruline has 20% less salt (2 g vs 2.5 g).
Ingredients
Spiruline brindilles
100 % spiruline
Spiruline
Not available.
FAQ
Which is healthier: Spiruline brindilles or Spiruline?
Overall, Spiruline brindilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiruline has fewer calories: 370 kcal versus 383 kcal per 100 g.
Which has less sugar?
Spiruline brindilles has less sugar: 1.1 g versus 1.8 g per 100 g.