Omega spiruline vs Spiruline brindilles
Overall, Spiruline brindilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Omega spiruline | Spiruline brindilles |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 508 kcal | 383 kcal |
| Fat | 37 g | 6.5 g |
| Saturated fat | 5 g | 2.2 g |
| Sugars | 1.4 g | 1.1 g |
| Salt | 4.3 g | 2.5 g |
| Fiber | 18.7 g | 6 g |
| Protein | 30.6 g | 66 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiruline brindilles has 25% fewer calories (383 kcal vs 508 kcal).
- Spiruline brindilles has 82% less fat (6.5 g vs 37 g).
- Spiruline brindilles has 56% less saturated fat (2.2 g vs 5 g).
- Spiruline brindilles has 42% less salt (2.5 g vs 4.3 g).
- Omega spiruline has 68% more fiber (18.7 g vs 6 g).
- Spiruline brindilles has 54% more protein (66 g vs 30.6 g).
Ingredients
Omega spiruline
Not available.
Spiruline brindilles
100 % spiruline
FAQ
Which is healthier: Omega spiruline or Spiruline brindilles?
Overall, Spiruline brindilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiruline brindilles has fewer calories: 383 kcal versus 508 kcal per 100 g.
Which has less sugar?
Spiruline brindilles has less sugar: 1.1 g versus 1.4 g per 100 g.