Comparison
Omega spiruline vs Spirulina Pulver
Overall, Spirulina Pulver has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Omega spiruline | Spirulina Pulver |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 508 kcal | 370 kcal |
| Fat | 37 g | 6.8 g |
| Saturated fat | 5 g | 3.2 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 4.3 g | 1.7 g |
| Fiber | 18.7 g | 4.6 g |
| Protein | 30.6 g | 66.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spirulina Pulver has 27% fewer calories (370 kcal vs 508 kcal).
- Spirulina Pulver has 82% less fat (6.8 g vs 37 g).
- Spirulina Pulver has 36% less saturated fat (3.2 g vs 5 g).
- Spirulina Pulver has 64% less sugar (0.5 g vs 1.4 g).
- Spirulina Pulver has 60% less salt (1.7 g vs 4.3 g).
- Omega spiruline has 75% more fiber (18.7 g vs 4.6 g).
- Spirulina Pulver has 54% more protein (66.6 g vs 30.6 g).
Ingredients
Omega spiruline
Not available.
Spirulina Pulver
Not available.
FAQ
Which is healthier: Omega spiruline or Spirulina Pulver?
Overall, Spirulina Pulver has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spirulina Pulver has fewer calories: 370 kcal versus 508 kcal per 100 g.
Which has less sugar?
Spirulina Pulver has less sugar: 0.5 g versus 1.4 g per 100 g.