Spinach & South African Feta Quiche vs Marzipan Kartoffeln
Overall, Marzipan Kartoffeln has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Spinach & South African Feta Quiche
Marzipan Kartoffeln
Nutrition per 100 g
| Nutrient | Spinach & South African Feta... | Marzipan Kartoffeln |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 427 kcal |
| Fat | 18.8 g | 14 g |
| Saturated fat | 5 g | 1.2 g |
| Sugars | 61.3 g | 67 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | — |
| Protein | 6.2 g | 6.2 g |
| Additives | 2 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marzipan Kartoffeln has 26% less fat (14 g vs 18.8 g).
- Marzipan Kartoffeln has 76% less saturated fat (1.2 g vs 5 g).
Ingredients
Spinach & South African Feta Quiche
sugar, 22% ground almond kernels, cocoa mass, drinking water, cocoa butter, glucose syrup, emulsifier: lecithins, humectant: invertase,
Marzipan Kartoffeln
Sugar, 26% almonds, invert sugar syrup, glucose syrup, fat-reduced cocoa, humectant invertase. May contain other nuts, milk constituents and soya. Massepain en forme de pommes de terre. Ingrédients: sucre, 26% amandes, sirop de sucre invert sirop de glucose, cacao maigre, humectant invertase. Peut contenir d'autres Fruits à coques, de composants du lait et soja. Marsepein ardappeltjes. Ingrediënten: suiker, 26% amandelen, invertsuikerstroop, lucosestroop, magere cacao, bevochtigingsmiddel invertase. Kan andere chaalvruchten, melkbestanddelen en soja bevatten. Bolas de azápan. Ingredientes: azúcar, 26% almendras, jarabe de azúcar invertido, rabe de glucosa, cacao magro, humectante invertasa. Puede contener tros frutos de cáscara, componentes de leche y soja. Kakaóporral evont marcipán burgonya. Összetevők: 67% cukor, 26% mandula, vertcukorszirup, glükóz szirup, zsírszegény kakaópor, nedvesítőszer nvertáz). Egyéb dióféléket, tejszármazékokat és szóját tartalmaz - at. Gyártja: Zentis Süßwaren GmbH & Co. KG, Debyestraße 111, D-52078 achen. Származási hely: Németország Kartofelki marcepanowe. Składniki: ukier, 26% migdały, syrop z cukru inwertowanego, syrop glukozowy, akao niskot-łuszczowe w proszku, substancja utrzymująca wilgotność wertaza. Może zawierać śladowe ilości orzechów, składników aleka i spi. Изделие кондитерское сахаристое: Марципановая H PL F
FAQ
Which is healthier: Spinach & South African Feta Quiche or Marzipan Kartoffeln?
Overall, Marzipan Kartoffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marzipan Kartoffeln has fewer calories: 427 kcal versus 451 kcal per 100 g.
Which has less sugar?
Spinach & South African Feta Quiche has less sugar: 61.3 g versus 67 g per 100 g.