Spiced Speculoos vs Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK
Overall, Spiced Speculoos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Spiced Speculoos
Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK
Nutrition per 100 g
| Nutrient | Spiced Speculoos | Genieten my DeHeer OUR RISE... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 477 kcal | 569 kcal |
| Fat | 18.7 g | 31 g |
| Saturated fat | 9.4 g | 18.6 g |
| Sugars | 27.2 g | 58.8 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 6 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiced Speculoos has 16% fewer calories (477 kcal vs 569 kcal).
- Spiced Speculoos has 40% less fat (18.7 g vs 31 g).
- Spiced Speculoos has 49% less saturated fat (9.4 g vs 18.6 g).
- Spiced Speculoos has 54% less sugar (27.2 g vs 58.8 g).
- Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK has 74% less salt (0.2 g vs 0.9 g).
- Only Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK lists: Milk, Soybeans.
Ingredients
Spiced Speculoos
Not available.
Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK
Suiker, volle melkpoeder, cacaoboter", emulgator sojalecithinen, natuurlijk vanillearoma. Witte chocolade:
FAQ
Which is healthier: Spiced Speculoos or Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK?
Overall, Spiced Speculoos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiced Speculoos has fewer calories: 477 kcal versus 569 kcal per 100 g.
Which has less sugar?
Spiced Speculoos has less sugar: 27.2 g versus 58.8 g per 100 g.