Spiced biscuits vs Milchbrötchen
Overall, Milchbrötchen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spiced biscuits | Milchbrötchen |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 352 kcal |
| Fat | 19.3 g | 10.5 g |
| Saturated fat | 9.2 g | 2 g |
| Sugars | 28.6 g | 15 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 6 g | 8.5 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milchbrötchen has 27% fewer calories (352 kcal vs 483 kcal).
- Milchbrötchen has 46% less fat (10.5 g vs 19.3 g).
- Milchbrötchen has 78% less saturated fat (2 g vs 9.2 g).
- Milchbrötchen has 48% less sugar (15 g vs 28.6 g).
- Spiced biscuits has 18% more fiber (2.2 g vs 1.8 g).
- Milchbrötchen has 29% more protein (8.5 g vs 6 g).
- Milchbrötchen has the better Nutri-Score.
- Only Spiced biscuits lists: Soybeans.
- Only Milchbrötchen lists: Eggs.
Ingredients
Spiced biscuits
wheat flour, sugar, palm fat, glucose-fructose syrup, 1% spices (including cinnamon and aroma), salt, emulsifier: sunflower lecithins, baking powders: sodium carbonates, potassium carbonate,
Milchbrötchen
Weizenmehl, 20% Milch aus Vollmilchpulver, Vollei, Zucker, Rapsöl, Invertzuckersirup, Hefe, Speisesalz, devitalisierter Weizensauerteig, Weizengluten, Erbseneiweiß, Aromen, Farbstoff: Carotin; Emulgatoren: Mono - und Digyceride von Speisefettsāuren, Natriumstearoyl-2-lactylat; Mehlbehandlungsmitel: Ascorbinsäure; natürliches Vanille-Aroma.
FAQ
Which is healthier: Spiced biscuits or Milchbrötchen?
Overall, Milchbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milchbrötchen has fewer calories: 352 kcal versus 483 kcal per 100 g.
Which has less sugar?
Milchbrötchen has less sugar: 15 g versus 28.6 g per 100 g.