Nutella vs Milchbrötchen
Overall, Milchbrötchen has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nutella | Milchbrötchen |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 352 kcal |
| Fat | 30.9 g | 10.5 g |
| Saturated fat | 10.6 g | 2 g |
| Sugars | 56.3 g | 15 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 0 g | 1.8 g |
| Protein | 6.3 g | 8.5 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milchbrötchen has 35% fewer calories (352 kcal vs 539 kcal).
- Milchbrötchen has 66% less fat (10.5 g vs 30.9 g).
- Milchbrötchen has 81% less saturated fat (2 g vs 10.6 g).
- Milchbrötchen has 73% less sugar (15 g vs 56.3 g).
- Nutella has 87% less salt (0.1 g vs 0.9 g).
- Milchbrötchen has 100% more fiber (1.8 g vs 0 g).
- Milchbrötchen has 26% more protein (8.5 g vs 6.3 g).
- Milchbrötchen has the better Nutri-Score.
- Only Nutella lists: Milk, Nuts, Soybeans.
- Only Milchbrötchen lists: Eggs, Gluten.
Ingredients
Nutella
Zucker, Palmöl, _Haselnüsse_ (13%), _Magermilchpulver_ (8,7%), fettarmer Kakao (7,4 %), Emulgator Lecithine (SOJA), Vanillin.
Milchbrötchen
Weizenmehl, 20% Milch aus Vollmilchpulver, Vollei, Zucker, Rapsöl, Invertzuckersirup, Hefe, Speisesalz, devitalisierter Weizensauerteig, Weizengluten, Erbseneiweiß, Aromen, Farbstoff: Carotin; Emulgatoren: Mono - und Digyceride von Speisefettsāuren, Natriumstearoyl-2-lactylat; Mehlbehandlungsmitel: Ascorbinsäure; natürliches Vanille-Aroma.
FAQ
Which is healthier: Nutella or Milchbrötchen?
Overall, Milchbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milchbrötchen has fewer calories: 352 kcal versus 539 kcal per 100 g.
Which has less sugar?
Milchbrötchen has less sugar: 15 g versus 56.3 g per 100 g.