Nutella vs Marbre au cacao
Overall, Marbre au cacao has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nutella | Marbre au cacao |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 409 kcal |
| Fat | 30.9 g | 19 g |
| Saturated fat | 10.6 g | 2.3 g |
| Sugars | 56.3 g | 26 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 6.3 g | 4.8 g |
| Additives | 1 | 9 |
| Allergens | Milk, Nuts, Soybeans | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marbre au cacao has 24% fewer calories (409 kcal vs 539 kcal).
- Marbre au cacao has 39% less fat (19 g vs 30.9 g).
- Marbre au cacao has 78% less saturated fat (2.3 g vs 10.6 g).
- Marbre au cacao has 54% less sugar (26 g vs 56.3 g).
- Nutella has 86% less salt (0.1 g vs 0.8 g).
- Nutella has 24% more protein (6.3 g vs 4.8 g).
- Marbre au cacao has the better Nutri-Score.
- Only Nutella lists: Milk, Soybeans.
- Only Marbre au cacao lists: Eggs.
Ingredients
Nutella
Zucker, Palmöl, _Haselnüsse_ (13%), _Magermilchpulver_ (8,7%), fettarmer Kakao (7,4 %), Emulgator Lecithine (SOJA), Vanillin.
Marbre au cacao
egg** 25%, sugar, vegetable oils in variable weight proportions (sunflower, palm), rice flour, corn starch, humectant: sorbitol, corn flour, cocoa powder* 1,4%, rice starch, emulsifier: mono - and diglycerides of fatty acids, thickener: guar flour, xanthan gum, vegetable fibre (pea, cardofte, psyllium husks (plantago psyllium), bamboo, linseed), raising agents: disodium diphosphate, sodium hydrogen carbonate, salt, acidifier: tartaric acid (l ), natural flavouring, may contain soy, and nuts (hazelnut, almond), **barn eggs, lactose-free, wheat-free,
FAQ
Which is healthier: Nutella or Marbre au cacao?
Overall, Marbre au cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marbre au cacao has fewer calories: 409 kcal versus 539 kcal per 100 g.
Which has less sugar?
Marbre au cacao has less sugar: 26 g versus 56.3 g per 100 g.