Spécialité laitière fluide UHT 5%MG - 3x20cl vs Semi-épaisse 4% Mat.Gr.
Overall, Semi-épaisse 4% Mat.Gr. has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Spécialité laitière fluide UHT 5%MG - 3x20cl
Semi-épaisse 4% Mat.Gr.
Nutrition per 100 g
| Nutrient | Spécialité laitière fluide U... | Semi-épaisse 4% Mat.Gr. |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 79 kcal |
| Fat | 5 g | 4 g |
| Saturated fat | 3.7 g | 2.7 g |
| Sugars | 4.4 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 9 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-épaisse 4% Mat.Gr. has 11% fewer calories (79 kcal vs 89 kcal).
- Semi-épaisse 4% Mat.Gr. has 20% less fat (4 g vs 5 g).
- Semi-épaisse 4% Mat.Gr. has 27% less saturated fat (2.7 g vs 3.7 g).
- Spécialité laitière fluide UHT 5%MG - 3x20cl has 100% more fiber (0.5 g vs 0 g).
- Semi-épaisse 4% Mat.Gr. has the better Nutri-Score.
Ingredients
Spécialité laitière fluide UHT 5%MG - 3x20cl
LAIT ECREME, CREME 16%, amidon transforme de mais, stabilisants : pectine - cellulose microcristalline - gomme cellulosique - carraghenanes - gomme xanthane, émulsifiant : esters lactiques des mono-et diglycerides d'acides gras, arome, colorant : carotenoides
Semi-épaisse 4% Mat.Gr.
Lait écrémé 63% (origine : France) ; crème légère 33% (origine : France) ; amidon modifié de maïs ; stabilisants : pectines, carraghénanes ; émulsifiant : E472e ; arôme ; colorant : caroténoïdes.
FAQ
Which is healthier: Spécialité laitière fluide UHT 5%MG - 3x20cl or Semi-épaisse 4% Mat.Gr.?
Overall, Semi-épaisse 4% Mat.Gr. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-épaisse 4% Mat.Gr. has fewer calories: 79 kcal versus 89 kcal per 100 g.
Which has less sugar?
Semi-épaisse 4% Mat.Gr. has less sugar: 4.3 g versus 4.4 g per 100 g.