Spécialité laitière fluide UHT 5%MG - 3x20cl vs La Crème Semi-Epaisse Si Légère 4%MG
Overall, La Crème Semi-Epaisse Si Légère 4%MG has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Spécialité laitière fluide UHT 5%MG - 3x20cl
La Crème Semi-Epaisse Si Légère 4%MG
Nutrition per 100 g
| Nutrient | Spécialité laitière fluide U... | La Crème Semi-Epaisse Si Lég... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 76 kcal |
| Fat | 5 g | 4.3 g |
| Saturated fat | 3.7 g | 2.9 g |
| Sugars | 4.4 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 3.2 g | 2.9 g |
| Additives | 9 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Crème Semi-Epaisse Si Légère 4%MG has 15% fewer calories (76 kcal vs 89 kcal).
- La Crème Semi-Epaisse Si Légère 4%MG has 14% less fat (4.3 g vs 5 g).
- La Crème Semi-Epaisse Si Légère 4%MG has 22% less saturated fat (2.9 g vs 3.7 g).
- Spécialité laitière fluide UHT 5%MG - 3x20cl has 60% more fiber (0.5 g vs 0.2 g).
- La Crème Semi-Epaisse Si Légère 4%MG has the better Nutri-Score.
Ingredients
Spécialité laitière fluide UHT 5%MG - 3x20cl
LAIT ECREME, CREME 16%, amidon transforme de mais, stabilisants : pectine - cellulose microcristalline - gomme cellulosique - carraghenanes - gomme xanthane, émulsifiant : esters lactiques des mono-et diglycerides d'acides gras, arome, colorant : carotenoides
La Crème Semi-Epaisse Si Légère 4%MG
LAIT écrémé*, CREME* (9%), eau, amidon modifié, épaississants : carraghénanes (origine végétale), pectine émulsifiant : E471, fibre végétale. *Origine France
FAQ
Which is healthier: Spécialité laitière fluide UHT 5%MG - 3x20cl or La Crème Semi-Epaisse Si Légère 4%MG?
Overall, La Crème Semi-Epaisse Si Légère 4%MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Crème Semi-Epaisse Si Légère 4%MG has fewer calories: 76 kcal versus 89 kcal per 100 g.
Which has less sugar?
La Crème Semi-Epaisse Si Légère 4%MG has less sugar: 4.2 g versus 4.4 g per 100 g.