Bridelight semi épaisse vs Semi-épaisse 4% Mat.Gr.
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bridelight semi épaisse | Semi-épaisse 4% Mat.Gr. |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 71 kcal | 79 kcal |
| Fat | 4 g | 4 g |
| Saturated fat | 2.7 g | 2.7 g |
| Sugars | 4.2 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.8 g | 3.2 g |
| Additives | 6 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bridelight semi épaisse has 10% fewer calories (71 kcal vs 79 kcal).
- Semi-épaisse 4% Mat.Gr. has 13% more protein (3.2 g vs 2.8 g).
Ingredients
Bridelight semi épaisse
_Lait_ écrémé, crème légère (_lait_) (33 %), amidon modifié de maïs, stabilisants : pectine, carraghénanes, émulsifiant : E472e, correcteur d'acidité : E339, arôme, colorant : caroténoïdes.
Semi-épaisse 4% Mat.Gr.
Lait écrémé 63% (origine : France) ; crème légère 33% (origine : France) ; amidon modifié de maïs ; stabilisants : pectines, carraghénanes ; émulsifiant : E472e ; arôme ; colorant : caroténoïdes.
FAQ
Which is healthier: Bridelight semi épaisse or Semi-épaisse 4% Mat.Gr.?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bridelight semi épaisse has fewer calories: 71 kcal versus 79 kcal per 100 g.
Which has less sugar?
Bridelight semi épaisse has less sugar: 4.2 g versus 4.3 g per 100 g.