Spécial mie Nature vs Pain de mie sans croûte Pur Mie nature 500g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spécial mie Nature | Pain de mie sans croûte Pur... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 335 kcal | 250 kcal |
| Fat | 0.2 g | 2.9 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 45 g | 8.5 g |
| Salt | 0 g | 1 g |
| Fiber | 4.1 g | 2.3 g |
| Protein | 6.7 g | 6.9 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie sans croûte Pur Mie nature 500g has 25% fewer calories (250 kcal vs 335 kcal).
- Spécial mie Nature has 93% less fat (0.2 g vs 2.9 g).
- Spécial mie Nature has 75% less saturated fat (0.2 g vs 0.8 g).
- Pain de mie sans croûte Pur Mie nature 500g has 81% less sugar (8.5 g vs 45 g).
- Spécial mie Nature has 98% less salt (0 g vs 1 g).
- Spécial mie Nature has 44% more fiber (4.1 g vs 2.3 g).
- Pain de mie sans croûte Pur Mie nature 500g has the better Nutri-Score.
- Only Spécial mie Nature lists: Soybeans.
Ingredients
Spécial mie Nature
Farine de _blé_ 56%, eau, sucre, huile de tournesol, dextrose, levure, gluten de _blé_, sel, conservateurs (propionate de calcium, acide sorbique, sorbate de potassium), émulsifiants (mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium), farine de _soja_, stabilisant (gomme guar), arôme (alcool)
Pain de mie sans croûte Pur Mie nature 500g
Farine de BLÉ (France) 62 %, eau, sucre, levure, huile de colza, sel, vinaigre d'alcool, émulsifiant : mono - et diglycérides d acides gras, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: Spécial mie Nature or Pain de mie sans croûte Pur Mie nature 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie sans croûte Pur Mie nature 500g has fewer calories: 250 kcal versus 335 kcal per 100 g.
Which has less sugar?
Pain de mie sans croûte Pur Mie nature 500g has less sugar: 8.5 g versus 45 g per 100 g.