Special K High Protein vs Sante Baton Proteinowy Go On Kakaowy
Overall, Special K High Protein has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Special K High Protein
Sante Baton Proteinowy Go On Kakaowy
Nutrition per 100 g
| Nutrient | Special K High Protein | Sante Baton Proteinowy Go On... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 416 kcal |
| Fat | 16.1 g | 17 g |
| Saturated fat | 1.4 g | 9.2 g |
| Sugars | 4.5 g | 29 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.6 g | 9.4 g |
| Protein | 22.9 g | 20 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K High Protein has 85% less saturated fat (1.4 g vs 9.2 g).
- Special K High Protein has 84% less sugar (4.5 g vs 29 g).
- Sante Baton Proteinowy Go On Kakaowy has 83% more fiber (9.4 g vs 1.6 g).
- Special K High Protein has 13% more protein (22.9 g vs 20 g).
- Only Special K High Protein lists: Gluten, Nuts, Peanuts.
Ingredients
Special K High Protein
Céréales complètes (19 7) avoine, blé complet, orge), sirop de glucose, isolat de protéine de soja, fructose, fruits à coque (6%)(noix de cajou, noisettes), dattes, cacahuètes (5.5%), purée d'amandes (4.5%), noix de coco séchée (4.5%), graines de tournesol (4%), lait concentré sucré (lait, sucre), humectant (glycérol), isolats de protéines de pois, amidon de tapioca, cacao maigre en poudre (1.5%), huile de tournesol, sel, arôme naturel, émulsifiant (lécithine de soja), extrait de romarin.
Sante Baton Proteinowy Go On Kakaowy
czekolada 25% (miazga kakaowa, cukier, tłuszcz kakaowy, emulgatory: lecytyny (z soi), E492, naturalny aromat waniliowy), koncentrat białek serwatkowych WPC 80 (mleko) 23,7%, syrop glukozowy, fruktooligosacharydy, nieutwardzony tłuszcz palmowy, substancja wiążąca: maltitole, Może zawierać gluten, orzeszki arachidowe i inne orzechy
FAQ
Which is healthier: Special K High Protein or Sante Baton Proteinowy Go On Kakaowy?
Overall, Special K High Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sante Baton Proteinowy Go On Kakaowy has fewer calories: 416 kcal versus 421 kcal per 100 g.
Which has less sugar?
Special K High Protein has less sugar: 4.5 g versus 29 g per 100 g.