Spaghetti Bolognese vs Karotten, Kartoffeln, Rind
Overall, Karotten, Kartoffeln, Rind has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti Bolognese | Karotten, Kartoffeln, Rind |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 70 kcal | 53 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.3 g | 2.4 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.1 g | 2 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karotten, Kartoffeln, Rind has 24% fewer calories (53 kcal vs 70 kcal).
- Karotten, Kartoffeln, Rind has 14% less fat (2.5 g vs 2.9 g).
- Spaghetti Bolognese has 46% less sugar (1.3 g vs 2.4 g).
- Karotten, Kartoffeln, Rind has 45% more fiber (2 g vs 1.1 g).
- Karotten, Kartoffeln, Rind is less processed (lower NOVA group).
- Only Spaghetti Bolognese lists: Celery, Gluten.
Ingredients
Spaghetti Bolognese
Tomaten* 34%, Wasser, Spaghetti* gekocht 19% (_Hartweizen_), Karotten*, Rindfleisch* 5%, _Sellerie_*, Rapsöl* 2,2%, Stärke*, _Weizenmehl_*, Zwiebeln*, jodiertes Speisesalz, Gewürz*. *Aus biologischer Erzeugung.
Karotten, Kartoffeln, Rind
Karotten* 49 %, Kartoffeln* 18 %, Wasser, Rindfleisch* 8 %, Erbsen* 5 %, Rapsöl** 1,4 %, Lauch* 1 %, Petersilie**, Basilikum** *aus biodynamischem Landbau **aus biologischer Landwirtschaft .
FAQ
Which is healthier: Spaghetti Bolognese or Karotten, Kartoffeln, Rind?
Overall, Karotten, Kartoffeln, Rind has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karotten, Kartoffeln, Rind has fewer calories: 53 kcal versus 70 kcal per 100 g.
Which has less sugar?
Spaghetti Bolognese has less sugar: 1.3 g versus 2.4 g per 100 g.